Skin care when done in the natural way, is always considered the best one can do for themselves. Essential oils are thought to be a great way to help to rejuvenate any damaged skin or to help maintain a glowing and healthy skin in the most natural way. They are essentially pure plant substances which contain no synthetic products. They do not have any side effects and can cause no harm to anyone’s skin if it is used as instructed.
Essential oils go by their name; yes, they are truly essential when it comes to curing a lot of ailments. The aromatherapy technique is not a modern trend as it appears to be. On the contrary aromatherapy dates back to ancient times, where essential and aromatic oils were used to cure illness.
In the recent times, aromatherapy has become more of a relaxation technique than the cure that it actually stands for. If understood properly, there lie deep healing qualities associated with essential oils that can be utilized for maintaining a good skin care regime.
Massage:
Massage is the technique mainly used by professional aromatherapists and is the best known and most effective way of using the oils. It stimulates the circulation so that the oils are rapidly carried around the body and the warmth generated by rubbing them on the skin tends to make them smell stronger.
You can massage yourself very successfully, although some parts of the body, such as the back and the shoulders, really cannot be comfortably reached. Massaging someone else provides a special kind of intimacy. Touch is a much understand form of communication and is a powerful force for cementing loving relationships.
Uses of Essential Oil in Beauty:
Essential oils can be used in a wide range of the beauty treatments. You can also use essential oils in cleansers, masks and moisturizers to reduce oiliness and rejuvenate the skin. Some essential oils are excellent for treating dull and lifeless hair, dandruff and other scalp conditions and thinning hair. A little lemon oil can be added to water for a manicure and you can create a sensuous footbath by adding a few drops of essential oil.
Using Essential Oils in Bath:
Probably the second most popular way of using essential oils is in the bath. A few drops of pine, neroli or jasmine oil in a tub of hot water can be energizing, relaxing, sensuous, depending on the oil you choose. Add a total of no more than five drops of your oil, or mixture of oils, to the water just before you get in. stir the water and then lie back and enjoy the experience for a minimum of 15 minutes.
Room Vaporize:
Another, extremely therapeutic way of using essential oils is as room vaporizers; when the scent is gently dispersed and you are barely aware of breathing it in. commercial burners are available. These consist of a small container that should be filled with water and up to five drops of essential oil added. This is then placed above a candle or a night light. When the flame burns, the oil is warmed and vaporized, dispersing through the room.
You can achieve a similar effect by sprinkling a few drops directly on to a light bulb or adding them to a saucer of water placed on top of a radiator. You can also buy light-bulb and is designed to take a small quantity of essential oil. Other ways of scenting a room and enjoying the effects of essential oils include filling a pump-action spray, the short used on the leaves of houseplants, with water and three or four drops of oil and misting the air.
Essential oils go by their name; yes, they are truly essential when it comes to curing a lot of ailments. The aromatherapy technique is not a modern trend as it appears to be. On the contrary aromatherapy dates back to ancient times, where essential and aromatic oils were used to cure illness.
In the recent times, aromatherapy has become more of a relaxation technique than the cure that it actually stands for. If understood properly, there lie deep healing qualities associated with essential oils that can be utilized for maintaining a good skin care regime.
How To Use Essential Oils
There are numerous ways of using essential oils and benefiting from their powerful effects.Massage:
Massage is the technique mainly used by professional aromatherapists and is the best known and most effective way of using the oils. It stimulates the circulation so that the oils are rapidly carried around the body and the warmth generated by rubbing them on the skin tends to make them smell stronger.
You can massage yourself very successfully, although some parts of the body, such as the back and the shoulders, really cannot be comfortably reached. Massaging someone else provides a special kind of intimacy. Touch is a much understand form of communication and is a powerful force for cementing loving relationships.
Uses of Essential Oil in Beauty:
Essential oils can be used in a wide range of the beauty treatments. You can also use essential oils in cleansers, masks and moisturizers to reduce oiliness and rejuvenate the skin. Some essential oils are excellent for treating dull and lifeless hair, dandruff and other scalp conditions and thinning hair. A little lemon oil can be added to water for a manicure and you can create a sensuous footbath by adding a few drops of essential oil.
Using Essential Oils in Bath:
Probably the second most popular way of using essential oils is in the bath. A few drops of pine, neroli or jasmine oil in a tub of hot water can be energizing, relaxing, sensuous, depending on the oil you choose. Add a total of no more than five drops of your oil, or mixture of oils, to the water just before you get in. stir the water and then lie back and enjoy the experience for a minimum of 15 minutes.
Room Vaporize:
Another, extremely therapeutic way of using essential oils is as room vaporizers; when the scent is gently dispersed and you are barely aware of breathing it in. commercial burners are available. These consist of a small container that should be filled with water and up to five drops of essential oil added. This is then placed above a candle or a night light. When the flame burns, the oil is warmed and vaporized, dispersing through the room.
You can achieve a similar effect by sprinkling a few drops directly on to a light bulb or adding them to a saucer of water placed on top of a radiator. You can also buy light-bulb and is designed to take a small quantity of essential oil. Other ways of scenting a room and enjoying the effects of essential oils include filling a pump-action spray, the short used on the leaves of houseplants, with water and three or four drops of oil and misting the air.