Skin care and beauty go hand in hand for people desiring to show off with best confidence. Good skin habits contribute to young looking skin and perfect eating habits also contribute to younger looking skin. Serious skin care is strongly advised as it includes from head to toe. The worst happens when the skin is exposed to sun unprotected. Hence, it is recommended to use sun protection products at an early age, especially for people with sensitive skin.
Pregnant women are always beautiful, they glow because they are working to bring new life into the world in just a few sometimes short and sometimes long months, pregnancy always seems to drag on towards the end as the excitement builds. However, pregnancy can also take its toll on the body at the same time. It is just as important to take care of your skin while you are pregnant, as it is when you are not pregnant.
Pregnant women are always beautiful, they glow because they are working to bring new life into the world in just a few sometimes short and sometimes long months, pregnancy always seems to drag on towards the end as the excitement builds. However, pregnancy can also take its toll on the body at the same time. It is just as important to take care of your skin while you are pregnant, as it is when you are not pregnant.
Pregnancy Skin Care Problems
- Acne: It is common for pregnant women to develop acne during the first three months of pregnancy. Due to the fluctuation of hormones, the skin can dry out more than normal and result in acne. A quick and easy remedy to keep acne at bay is by drinking plenty of water and eating lots of fruits and vegetables. You can consult your health care provider and use skin creams that contain erythromycin and other antibiotics that will not affect the growing fetus.
- Linea Nigra: Around the second trimester, a faint line running from the navel to the center of the pubic bone may turn darker and become a linea nigra. The nipples too may turn darker as a result of the hormonal changes during pregnancy. Hardly preventable, linea nigra fades away after few months of delivery.
- Dry itchy abdomen: With the belly growing, your skin stretches and tightens. Quite difficult to eliminate, you can use suitable moisturizing cream or olive oil, which can provide substantial relief. You can also avoid hot showers and baths, eliminate using drying soaps or products that contain alcohol which will make the skin dry fast.
- Red or itchy palms: Otherwise termed as palmar erythema, the increased estrogen level in pregnant women may cause the palms to turn red and itchy. Beginning, second month of pregnancy, you may notice the inside of hands and sometimes even the soles of feet itching and turning reddish. These changes fade away post delivery.
Pregnancy Skin Care Tips
- Apply oils in all those areas that are prone to stretch marks like the tummy, buttocks, breasts, and thighs.
- Another good way to get rid of stretch marks is to apply cocoa butter mixed with olive oil on the affected area.
- During the first three months of pregnancy, the body undergoes huge fluctuations of hormones. This results in the outbreak of acne. The best remedy for acne during this time is to eat plenty of fruits and vegetables and drink lots of water. You can also use skin creams but only on consultation with the doctor. The creams should contain erythromycin and other antibiotics that will not affect the fetus.
- To get relief from the itching of the palms and soles of the feet, take a peppermint bath. If the itch is concentrated around a particular area in the skin then apply a paste of honey and cinnamon powder. This will effectively stop the itch.
- Taking vitamin E supplement is a good way to keep the skin, tight and prevent stretch marks.
- During pregnancy, the skin becomes very delicate. So, avoid hard scrubs while cleaning the skin. Also, avoid scratching the skin. Use only natural products that are mild on the skin.
- Gently massage your face with almond oil or olive oil before going to bed every night. You can also use this oil to massage other parts of the body.
- Pregnant women are more prone to develop rashes and infection on the skin. This can be prevented by drinking two glasses of carrot juice a day. This will also prevent blotchiness and pigmentation of the skin. If you have already developed blotches and rashes then applying carrot juice is a very good way to get rid of them.
- To maintain the health of the skin during pregnancy the diet is of extreme importance. Ensure that the diet is rich in iron, calcium, proteins, vitamins, and other micro nutrients. Raw salads are also especially good.
